Our Programs

Bread & Butter

Body Literacy, Sexuality, & Reproductive Justice—-Survivor-Centered Always, Bread & Butter is Sweet Cheeks Doulas’ signature education program focused on sexual health, reproductive health, and body literacy for survivors, youth, adults, caregivers, and community members. We teach the things many people were never taught—or were taught through fear and shame. This program centers consent, autonomy, pleasure, and healing, offering education that is accessible, inclusive, and trauma-informed. Bread & Butter is a space to come home to your body and reclaim knowledge that was always yours.

Nurture & Knead

Nurturing Growth from the Start. Nurture & Knead is our trauma-informed parenting support program for survivors and caregivers. This program recognizes that many parents are raising children while still tending to their own healing, and that support should meet both realities. Through groups, workshops, and embodied practices, Nurture & Knead focuses on nervous system regulation, breaking cycles with compassion, attachment, repair, and building emotionally safe homes.

Sweet Cheeks Eats (Coming Soon!)

Nourishing Bodies, Supporting Recovery. Sweet Cheeks Eats is our nourishment arm rooted in comfort, culture, and community. We provide ready-to-eat meals, herbal supports, and pantry staples designed to meet the real needs of healing bodies—especially during pregnancy, postpartum, and recovery. This program honors food as medicine, ritual, and relief. Sweet Cheeks Eats is currently in development and launching in phases.

Something Sweet (Coming Soon!)

Survivor Advocacy, MutuaLAid, & Community Care. Something Sweet is Sweet Cheeks’ advocacy and mutual aid arm, created to meet immediate needs while working toward long-term liberation. This program will support survivors through resource distribution, advocacy, and community-based care initiatives. Something Sweet is currently in development and will launch in phases as capacity and funding grow.